Friday, April 5, 2013

5 simple ways to brighten your smile


Posted by Amirah






5 simple ways to brighten your smile 


1. Sprinkle some baking soda on your toothbrush. Gently brush your teeth with the baking soda. Be careful not to brush too hard near your gums.


2. Crush a strawberry to a pulp, then mix with the baking soda until blended. Use a soft toothbrush to spread the mixture onto your teeth. Leave on for 5 minutes, then brush thoroughly with toothpaste to remove the berry–baking soda mix. Rinse.

3. Oil pulling is a great way to whiten teeth. Just swish with one tablespoon of extra virgin cold pressed coconut oil 1 to 3 times a day for 15-20 mins on an empty stomach. You should start seeing results within a month.

4. Mix some baking soda with lemon juice and brush with it.


5.  Chewing sugarless gum can make your teeth whiter.garless gum is a tooth-cleansing action and also triggers saliva



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